Emotional Quotient
The baddest EQ site on the internet: http://www.6seconds.org/ "Emotional intelligence is critical to leadership, learning, and organizational performance. Learn from the leaders in the field how to raise your and others’ emotional intelligence. Gain an in-depth understanding of emotional intelligence as you develop new tools you can put to work immediately."
Confidence
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face… The danger lies in refusing to face the fear, in not daring to come to grips with it. You must make yourself succeed every time. You must do the thing you think you cannot do." [...]
EQ for Families
EQ for Families (EQ = Emotional Quotient or Emotional Intelligence, imho one of THE most important skills you can learn as a parent!)http://www.6seconds.org/family/ Workshop One: Emotional Literacy — “The Power of Feelings.” Help your children recognize and use emotions to increase self-awareness and compassion. (FREE if you’re willing to spread the word, and give feedback). [...]
Heal your Past
Hi. We just did another one of our amazingly powerful ND classes again this weekend. Been doing them for 20 years now (wow!) and we’re getting pretty good at teaching them. It still floors me how much change we can make in people’s lives — release their pent-up feelings, change their beliefs about themselves and [...]
Let Yourself Feel
"And though the tears fall, I am okay." a quote I read today on our online support group from a young lady who was remembering her Mom as she slipped away. … so short, so beautiful… and says so much… it’s about:Power.Allowing.Identification.Release.Hope.Sadness.Joy.Self-Esteem.Faith.Trust.Life. wow. it says it all.- Matt
7 Steps to Healing your Feelings
Follow these 7 simple (tho’ sometimes not Easy) steps to learn to "Deal with" your feelings & emotions. Notice that you DO feel (many deny the whole concept) Identify ‘em. Helps to put a name to them, and to understand yourself to a much greater depth. Accept ‘em. Yes. They are there, and they are [...]
Quotes on Success
"It is literally true that you can succeed best and quickest by helping others to succeed." – Napoleon Hill History will be kind to me for I intend to write it. – Winston Churchill "The world cares very little about what a man or woman knows; it is what the man or woman is able [...]
Learning about your Feelings!
Hi Matt – I just wanted to say thanks for the information you have been sending me. I have been struggling through a "growth" period of life, and I have really been having a hard time sorting a lot of stuff out. Learning about my feelings and how to interpret them has really helped. I [...]
Feelings can be damned Uncomfortable
By definition, feelings get REPRESSED because they’re too damned Uncomfortable to get Expressed. Whatever the reason for repressing our feelings like: we’d ‘get in trouble’ for being angry or sad we’d be laughed at or humiliated for expressing ourselves we were specifically told NOT TO express ourselves we were guilted into it, or not shown [...]
Don’t THINK Away Your Feelings!
“When emotions are managed by the heart, they heighten your awareness of the world around you and add sparkle to life. The result is new intelligence and a new view of life.” – Doc Childre and Howard Martin "Learning to be aware of feelings, how they arise and how to use them creatively so they [...]
“Road Rage”
‘Road rage’ gets a medical diagnosis http://www.msnbc.msn.com/id/13152708/ "To you, that angry, horn-blasting tailgater is suffering from road rage. But doctors have another name for it — intermittent explosive disorder — and a new study suggests it is far more common than they realized, affecting up to 16 million Americans." “People think it’s bad behavior and [...]
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