Friday, September 3, 2010

IQ + EQ = LOL !!

September 26, 2009 by MattPerelstein · Leave a Comment 

In schools, they teach us the 3 R’s: Reading, wRiting and aRithmetic. But that’s only teach HALF of what we need!
Our feelings, heart and soul (EQ) is at least as important as our brains, knowledge and logic (IQ). 
Everything we do, and everything we are, is based on our Feelings and Emotions.  [...]

Need Something Bigger to Believe In?

September 26, 2009 by MattPerelstein · Leave a Comment 

Dramatic increase in Americans declaring “No religion”
AP HARTFORD, CT – A new report finds that American adults who claim “no religious affiliation” increased from 14 million in 1990 to 34 million in 2008.
It says most of the religiously unaffiliated in the U.S. are not atheists, but "embrace philosophical and theological beliefs that reflect skepticism rather [...]

I’m Amazed … and Proud!

September 22, 2009 by Cheryl Montgomery-Nolan · Leave a Comment 

Hello Everyone, this is Cheryl Montgomery-Nolan posting from New Zealand. We just facilitated our version of "Class" this past weekend, and I am truly astounded by the courage I saw. It can be difficult to talk about, much less to actually feel the feelings that we want to ignore, can't it? But once again [...]

Stop and Smell the Roses

September 19, 2009 by MattPerelstein · Leave a Comment 

“We’re so engaged in doing things to achieve purposes of outer value that we forget that the inner value, the rapture that is associated with being alive, is what it’s all about.”
    – Joseph Campbell
"Learn to pause… or nothing worthwhile will catch up to you."
- Doug King

Attitude is Everything!

September 4, 2009 by MattPerelstein · Leave a Comment 

“Everything can be taken from a man or a woman but one thing: the last of human freedoms to choose one’s attitude in any given set of circumstances, to choose one’s own way.” 
- Viktor Frankl

Our attitude is one of those wonderful things in life that we have 100% control over!  We can always adjust/improve [...]

Playing the Victim

September 4, 2009 by MattPerelstein · Leave a Comment 

"People are only a victim the first time.  After that they are a volunteer!"

- Thomas Leonard (the late, great coach t)

Ouch, but true.  If we don’t know what’s going on inside of us, and around us, we can end up playing the victim a LOT!

Sign up for Cheryl’s daily Quotes-4-Life series… They’re wonderful reminders [...]

EQ Answers

September 3, 2009 by MattPerelstein · Leave a Comment 

These are some of the situations where EQ can help.

Are you feeling the Downs, but not the Ups? Are your feelings kinda Flat or Tamped down? Would you like to experience more Highs in your life?
Want to find out how Choose your Feelings better? [...]