IQ + EQ = LOL !!

In schools, they teach us the 3 R’s: Reading, wRiting and aRithmetic.
But that’s only teach HALF of what we need!

Our feelings, heart and soul (EQ) is at least as important as our brains, knowledge and logic (IQ). 

Everything we do, and everything we are, is based on our Feelings and Emotions.  We can’t NOT deal with ourselves.  We are here, and WE ARE GOING TO FEEL… like it or not.

Our feelings are totally natural, god-given, body-driven factors that we DO have to deal with.

But, Emotions have a bad rap, too.  If we don’t know ourselves, and how we work inside, our feelings can seem like out-of-control beasts, to be avoided at all costs.  But,

• What if we could Harness our Anger, and direct it where it needs to go, and away from those who don’t deserve it?
• What if we could Embrace our Fear, and learn from it, get the message our body is trying to tell us, and then make bold, courageous, strong decisions whether to fight thru the fear, or turn tail and run?
• What if we could even use our Depression, not as a horrible dark abyss, but as a Tool to rest, to let down, to not-give-a-damn for awhile, while our body can relax and rejuvenate?

Feelings and Emotions are a Good thing, not a Bad thing.
In fact, they are one of THE most important things!

Understanding and Dealing with our Feelings and Emotions is the key to Happiness, and Success in Life!

Let’s Be Smart with our Heart, and use our IQ to enhance our EQ.

Wanna laugh more?
Wanna love more?
Wanna feel lighter and more free?
Wanna feel in control of yourself and your life?

IQ + EQ = LOL !!

Wanna learn more?

• get Doc’s book in our store
• subscribe to free email series (EQ lessons & awesome Quotes)
• consider coming to one of our amazing EQ weekends
  (ND – Fresno, California / MBB – Wanganui, New Zealand)
• leave a comment (below)
• or contact me just to say “Hey!” and/or “I agree”.

Need Something Bigger to Believe In?

Dramatic increase in Americans declaring “No religion”

AP HARTFORD, CT – A new report finds that American adults who claim “no religious affiliation” increased from 14 million in 1990 to 34 million in 2008.

It says most of the religiously unaffiliated in the U.S. are not atheists, but "embrace philosophical and theological beliefs that reflect skepticism rather than overt antagonism toward religion."

EQ.

I’m Amazed … and Proud!

Hello Everyone, this is Cheryl Montgomery-Nolan posting from New Zealand. We just facilitated our version of "Class" this past weekend, and I am truly astounded by the courage I saw. It can be difficult to talk about, much less to actually feel the feelings that we want to ignore, can't it? But once again those baby steps were taken and great strides were achieved by our students. I am so proud of them all, I just had to boast!
All of us doing this work are blessed. We rock!

Stop and Smell the Roses

“We’re so engaged in doing things to achieve purposes of outer value that we forget that the inner value, the rapture that is associated with being alive, is what it’s all about.”

    – Joseph Campbell

"Learn to pause… or nothing worthwhile will catch up to you."

- Doug King

Attitude is Everything!

“Everything can be taken from a man or a woman but one thing: the last of human freedoms to choose one’s attitude in any given set of circumstances, to choose one’s own way.” 

- Viktor Frankl

Our attitude is one of those wonderful things in life that we have 100% control over!  We can always adjust/improve our Attitude.

Playing the Victim

"People are only a victim the first time. 
After that they are a volunteer!"

- Thomas Leonard (the late, great coach t)

Ouch, but true.  If we don’t know what’s going on inside of us, and around us, we can end up playing the victim a LOT!

—

Sign up for Cheryl’s daily Quotes-4-Life series… They’re wonderful reminders and profundities!  (no charge)

EQ Answers

These are some of the situations where EQ can help.

• Are you feeling the Downs, but not the Ups?
  Are your feelings kinda Flat or Tamped down?
  Would you like to experience more Highs in your life?
• Want to find out how Choose your Feelings better?
  Do you feel that you are a Victim to your feelings… like they do what they want and you can only Re-act to them?
• Do you feel angry, much of the time?
  Do you feel down and sad, much of the time?
  Do you have a basic Fear, or two, that always just under the surface, most/all of the time?
• Are you totally Disappointed about something?
  Are you where you want to be in your life, and feel Stuck-ola?

Take our class, and after, you will have GOBS more control over your life.