Emotional Intelligence Questions (part 2)

Who or what are you Angry at?
Who or what Hurt you the most?
Who or what are you most Afraid of?
What is keeping you from Releasing the pain?

Emotional Intelligence Questions

Do your emotions work for you, or against you?
Do you find yourself Repeating unhealthy behaviours, and don’t know why, or how to stop them?
Are issues from the past ruining your present day life?
Does your life feel out of control?

If you answered YES to any of these questions, you could use more Emotional Intelligence [...]

Are you Bored?

Shutting down feelings leads to boredom, irritability, grumpiness and depression.  Allowing ourselves to feel leads to passion, excitement, fun and love.
Let’s open our hearts to Feel, and Live!
“Anyone who is bored with life has probably forgotten his or her dreams.“

- David Schwartz

Take Control of your Life, Emotionally, in 3 Steps

Get a Clue:  Open your eyes, to the fact that our Feelings and Emotions VERY MUCH affect our life, and require attention, respect and management.
Get a Grip:  Learn about yourself, how you operate, how you’re wired, how you function best, how you function worst.
Get a Life:  Take control of your self, your behaviours, [...]

Who are your Role Models?

Sometimes our light goes out but is blown again into flame by an encounter with another human being.  Each of us owes the deepest thanks to those who have rekindled this inner light. 
- Albert Schweitzer

We can find role models anywhere –- friends, family, famous people, infamous people, movies, stories, our imagination – literally, ANY [...]