We’ve found ways to safely & profoundly Feel & Release big negative feelings, both past and present, to bring Relief (often permanently).
These concepts were first developed by Alfred Adler, Sigmund Freud‘s partner. Adler found babies are born "clean" – happy, powerful, totally in touch with emotions – but pain builds as we grow and is stuffed in our body
to return to "natural state", all we gotta do is Allow our bodies to Feel feelings as intensely as they were felt, & they Magically subside
sooo…
- IDENTIFY what our body feels,
- ALLOW ourselves to feel whatever,
- EXPRESS it, as much as our body wants to,
- LET IT GO!
… and PRESTO!, we feel way Much Mo Betta… every time… sometimes permanently! We can resolve and release childhood "Issues".
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