Day 81 of 100: Physically, there really are Good feelings and Bad feelings.
Laughter helps, Depression hurts
A daily dose of laughter may be good for the heart because, like exercise, it makes blood vessels work more efficiently, U.S. researchers reported.
Depression, on the other hand, can raise the risk of dying from heart failure, a separate study found.
(these may be Duh! messages, but now empirical studies agree!)
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