I’m coining a new term,
“Self-Processing: The art and skill of Processing yourself and “resolving” your negative feelings.
Feeling Resolution is a process. a known, understood, step-by-step process that can be replicated, and measured (well, kinda).
Issues = Unresolved feelings and emotions.
- Resolving your own personal “life issues”,
- Cleaning out your emotional “system” – effectively, cleanly, and completely,
- Dealing with your unresolved, unexpressed past and current feelings and emotions,
- Safely and sanely, with dignity and pride,
- Using your own personal Power,
- For relief, healing, and clarity.
Issues tend to contain:
a. BIG emotions
b. often, a big fat Should
c. some shame, or guilt, perhaps?
d. almost certainly, some Anger.
e. a catastrophic, so fear
Wanna heal yourself? Learn to “Process” your Feelings and Emotions and Issues. It’s one of the most powerful and profound skills you can possibly possess.
- Matt
(more on this later… any comments? know anyone who’s doing/teaching this skill?)
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