Types of Emotion

Emotion, without content, or resolution = DRAMA
Emotion, in order to release, and heal = VENTING
Emotion, for the purpose of hurting others, getting them to ‘like’ you or for emotional blackmail = MANIPULATION
Emotion, for the purpose of making things happen and changing the world = PASSION
Emotion, for the purpose of loving, giving, understanding and healing = COMPASSION
Emotion, for the purpose of feeling fully and living fully of one’s self = EXPRESSION
Emotion, for the purpose of changing people, and getting them to do what you want, your way = CONTROL
Emotion, for the purpose of building boundaries, expressing values, and keeping yourself and family safe = PERSONAL POWER
Emotion, for the purpose of closeness, openness and intimacy = LOVE