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	<title>Anger, Depression and Love</title>
	<link>http://2gethelp.org/blog</link>
	<description>Managing Our Feelings and Emotions for Happiness and Success in Life!</description>
	<lastBuildDate>Wed, 10 Mar 2010 06:21:42 +0000</lastBuildDate>
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	<item>
		<title>ND in MD?</title>
		<description><![CDATA[Q:&#160; Matt and Paula,    Wow, this sounds like a great weekend! What would it take, in terms of students and space to have you give a weekend workshop in Maryland?     Blessings,    Alison
A:&#160; Not that much, really, Alison. Not that much, at all…    [...]]]></description>
		<link>http://2gethelp.org/blog/emotional-intelligence/nd-in-md/</link>
			</item>
	<item>
		<title>WE MUST WAKE UP!!</title>
		<description><![CDATA[There’s a Sense of Urgency missing from our message!    The basis for the problems in our society today is that:
We as a People are Emotionally Clueless!

We talk about Feelings &#8217;cause it makes us Feel better, but people are DYING, quite literally and figuratively, because they don&#8217;t know what we know…

EVERY Suicide is [...]]]></description>
		<link>http://2gethelp.org/blog/emotional-intelligence/we-must-wake-up/</link>
			</item>
	<item>
		<title>DEPRESSION, Illness or Symptom</title>
		<description><![CDATA[&#160;
Have you ever found yourself “trapped” in a job or school situation where the work really wasn’t that hard, but after two hours at work or school, you felt as if you had put in ten. By the end of the day, it seemed that it was all you could do to make it home, [...]]]></description>
		<link>http://2gethelp.org/blog/emotional-intelligence/depression-illness-or-symptom/</link>
			</item>
	<item>
		<title>ANGER For Better or For Worse</title>
		<description><![CDATA[&#160;
There has been much debate, over the years, about whether anger is good or bad. All sorts of remedies have been offered by those who see anger as destructive.

Try counting to ten.
Think before you speak.
Nice girls don’t get angry; pretty is as pretty does.
Stay away from people who make you mad.
You don’t hate your sister; [...]]]></description>
		<link>http://2gethelp.org/blog/emotional-intelligence/anger-for-better-or-for-worse/</link>
			</item>
	<item>
		<title>Emotional Intelligence Questions (part 2)</title>
		<description><![CDATA[
Who or what are you Angry at?
Who or what Hurt you the most?
Who or what are you most Afraid of?
What is keeping you from Releasing the pain?

]]></description>
		<link>http://2gethelp.org/blog/emotional-intelligence/emotional-intelligence-questions-part-2/</link>
			</item>
	<item>
		<title>Emotional Intelligence Questions</title>
		<description><![CDATA[
Do your emotions work for you, or against you?
Do you find yourself Repeating unhealthy behaviours, and don&#8217;t know why, or how to stop them? 
Are issues from the past ruining your present day life? 
Does your life feel out of control?

If you answered YES to any of these questions, you could use more Emotional Intelligence [...]]]></description>
		<link>http://2gethelp.org/blog/emotional-intelligence/emotional-intelligence-questions/</link>
			</item>
	<item>
		<title>Are you Bored?</title>
		<description><![CDATA[Shutting down feelings leads to boredom, irritability, grumpiness and depression.&#160; Allowing ourselves to feel leads to passion, excitement, fun and love.
Let’s open our hearts to Feel, and Live!
“Anyone who is bored with life has probably forgotten his or her dreams.“ 

- David Schwartz

]]></description>
		<link>http://2gethelp.org/blog/emotional-intelligence/are-you-bored/</link>
			</item>
	<item>
		<title>My Emotional Lessons</title>
		<description><![CDATA[What I&#8217;m working on, emotionally, right now:   what are your top 3 things?
1. Focus, Fear, and Finishing

stay Focussed on only 1 or 2 goals at a time.
bust thru my Fears, and limiting belief systems
If I start it, FINISH it (unless there&#8217;s a damned good reason not to). 

2. Embarrassment

I just went thru an [...]]]></description>
		<link>http://2gethelp.org/blog/emotional-intelligence/my-emotional-lessons/</link>
			</item>
	<item>
		<title>Who are your Role Models?</title>
		<description><![CDATA[Sometimes our light goes out but is blown again into flame by an encounter with another human being.&#160; Each of us owes the deepest thanks to those who have rekindled this inner light.&#160; 
- Albert Schweitzer

We can find role models anywhere –- friends, family, famous people, infamous people, movies, stories, our imagination – literally, ANY [...]]]></description>
		<link>http://2gethelp.org/blog/emotional-intelligence/who-are-your-role-models/</link>
			</item>
	<item>
		<title>IQ + EQ = LOL !!</title>
		<description><![CDATA[In schools, they teach us the 3 R’s: Reading, wRiting and aRithmetic.    But that’s only teach HALF of what we need!
Our feelings, heart and soul (EQ) is at least as important as our brains, knowledge and logic (IQ).&#160; 
Everything we do, and everything we are, is based on our Feelings and Emotions.&#160; [...]]]></description>
		<link>http://2gethelp.org/blog/emotional-intelligence/iq-eq-lol/</link>
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