EQ 4 All! » feel better http://2gethelp.org/blog EQ is the answer -- for kids, teens and adults -- in schools, homes and at work -- EQ can save our world! Thu, 15 Mar 2012 02:58:35 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Feel Better http://2gethelp.org/blog/emotional-intelligence/feel-better/ http://2gethelp.org/blog/emotional-intelligence/feel-better/#comments Mon, 26 Sep 2005 01:48:57 +0000 Cheryl Montgomery-Nolan http://2gethelp.org/blog/uncategorized/feel-better/

Want to Feel better?
- are you feeling down, or angry, or scared all the time?

Want to Feel more?
- do your feelings seem far away or self-contained in a little box?

Want to actually get in-touch with your Feelings?
- are you Clueless when it comes to managing your feelings and emotions?

We can help.

In 1 short, powerful weekend, you will learn to

  • Identify what you Feel
  • Accept that it’s Ok to Feel
  • Allow, or Disallow, your Feelings
  • Open your heart to Love, and close it up as needed.
  • Embrace your inner child, where all your feelings started from.
  • Understand who you are, and how you got here, emotionally
  • Feel safe, truly safe, possibly for the first time in your life
  • Express your feelings in positive, productive ways, that bring people closer to you.
  • Be Ok having people closer to you.

we talk about:

  • Trust
  • Guilt
  • Anger
  • Sadness
  • Joy
  • Shame
  • Blame
  • Peace
  • Love
  • Depression
  • Playing the Victim
  • Personal Power
  • Rage
  • Relief
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