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Emotional Intelligence Questions (part 2)

By MattPerelstein on October 29, 2009

Who or what are you Angry at? Who or what Hurt you the most? Who or what are you most Afraid of? What is keeping you from Releasing the pain?

Posted in Emotional Intelligence | Tagged anger, community, depression, emotional, learn, Personal | Leave a response

Emotional Intelligence Questions

By Cheryl Montgomery-Nolan on October 29, 2009

Do your emotions work for you, or against you? Do you find yourself Repeating unhealthy behaviours, and don’t know why, or how to stop them? Are issues from the past ruining your present day life? Does your life feel out of control? If you answered YES to any of these questions, you could use more [...]

Posted in Emotional Intelligence | Tagged anger, community, depression, emotional, learn, Personal | Leave a response

Thoughts on Forgiveness

By MattPerelstein on July 25, 2005

Forgiveness is for you. You carry the pain, and the anger, and the resentment. You keep the grudge going. You are the one with the nasty thoughts. So forgiveness is for you. They may never know you forgave them (sadly, they may not even know you are angry at them). Forgiveness is about removing the [...]

Posted in Emotional Intelligence | Tagged anger, community feelings, control, depression, emotional, emotions, feeling, learn, Personal | Leave a response

Feeling Cocky

By MattPerelstein on January 24, 2005

It seems that whenever I start to feel COCKY, I get slammed somehow. it’s very strange, but it’s happened a lot of times. – – – Personally proud, and responsible and powerful – – those are all fine. but if I get to feeling actually Cocky — where I think I’m really special in one [...]

Posted in Emotional Intelligence | Tagged anger, community feelings, control, depression, emotional, emotions, learn, Personal | Leave a response

LEARN!

By MattPerelstein on October 2, 2004

Learn to Love again. Learn to Laugh again. Learn to Feel again. Take Control of your Feelings & Emotions at the New Directions Weekend Workshop! http://www.NewDirectionsWorkshop.com

Posted in Emotional Intelligence | Tagged feelings and emotions, learn, new directions, new directions workshop, take control of your feelings and emotions | Leave a response

Learn, Unlearn and Re-learn

By MattPerelstein on December 15, 2003

“The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn.” – Alvin Toffler

Posted in Emotional Intelligence | Tagged alvin toffler, learn, non eq quotes, quotes, unlearn | Leave a response

MORE INFO on Feelings and Emotions

By MattPerelstein on December 3, 2003

MORE INFO I just came across a wonderful psychotherapist, Dr. Claude Steiner, who has done much work in Emotional Literacy. We call it Emotional Intelligence, but it’s VERY much the same concepts that we teach at the New Directions Weekend Workshop. At minimum, please read this short, amusing children’s story, which makes a VERY good [...]

Posted in Emotional Intelligence | Tagged claude steiner, emotional, emotional literacy, learn, new directions, new directions workshop | Leave a response

MORE LESSONS TO LEARN, Apparently!

By MattPerelstein on December 3, 2003

MORE LESSONS TO LEARN Apparently we have more lessons to learn… All I can figure is that our lives have been painful and hard so far, and they will continue to be such until we HAVE learned what we are supposed to learn about the stuff we are SUPPOSED TO learn. It’s as simple as [...]

Posted in Emotional Intelligence | Tagged anger, depression, emotional, Emotional Intelligence, feel, joy, learn, lessons, living, love | Leave a response

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